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Great Reads & Tea Leaves's avatar

I was part of the sandwich generation - adolescent children and aging parents. It was very much a struggle to service everyone’s needs little own my own. One definitely needs to ensure there is time devoted to those things that fill one’s own bucket back up if we are to be serviceable to anyone. Best wishes Belinda.

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Natasha Lester's avatar

A big yes to starting the morning with poetry! Every time I don't do it and look at my phone first instead, I invariably spend the day feeling more stressed and waste so much more mental energy that could be much better used!

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